Who Is This For? 🤷🏼♀️
For women who are ready to shake things up from a sedentary lifestyle to a vibrant one, aiming for weight loss, building strength, and boosting both mental and physical health for a brighter future.
What You Get: ✨
▪️ Personalised Nutrition Plan: Your roadmap to yummy, guilt-free eating that matches your life and taste buds. 🍎
▪️ Custom Fitness Program: Start at your pace, and let's gently ramp up to where you feel stronger and unstoppable. 💪🏼
▪️ Bi-Weekly Coaching Sessions: It's you and me navigating this journey, focusing on keeping you motivated and on track. 👯♀️
▪️ Mindset Mastery Workshops: Monthly meetups to empower your mind, elevate your mood, and transform stress into bliss. 🧘🏼♀️
What to Expect: 🌈
A magical transformation that brings sustainable weight loss, a strength you never knew you had, and a mental wellness lift that brightens every day.
Your Investment: $45 a week for 12-weeks minimum of personalised transformation.
Exciting news! We're developing self-guided online programs that you can follow at your own pace; these will be 12-week programs. These programs will be available as downloadable PDFs, perfect for those who prefer a more independent approach. Stay tuned and check back soon!
You can pay an additional fee for 16 weeks of access to the app.
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